Ingredients:

• 1 lb large shrimp, peeled and deveined


• 2 tablespoons soy sauce


• 1 tablespoon sesame oil


• 2 tablespoons hoisin sauce


• 1 tablespoon Sriracha sauce


• 1 teaspoon grated ginger


• 2 cloves garlic, minced


• 1 tablespoon honey


• 2 tablespoons chopped green onions


• 1 tablespoon sesame seeds


• Wooden skewers, soaked in water

Instructions:

In a bowl, mix soy sauce, sesame oil, hoisin sauce, Sriracha sauce, ginger, garlic, and honey to create the marinade

Add the shrimp to the marinade, ensuring they are well coated

Let it marinate for at least 30 minutes

Preheat the grill to medium-high heat

Thread marinated shrimp onto the soaked skewers

Place the skewers on the preheated grill and cook for 2-3 minutes per side or until shrimp are opaque and grill marks appear

While grilling, brush the shrimp with any remaining marinade for extra flavor

Remove from the grill and sprinkle with chopped green onions and sesame seeds

Serve hot and enjoy the Spicy Asian Grilled Shrimp!

Ingredients:

• 1 1/2 cups cooked quinoa


• 1 cup canned black beans, drained and rinsed


• 1/2 cup grated carrots


• 1/2 cup finely chopped mushrooms


• 1/4 cup chopped red bell pepper


• 1/4 cup chopped red onion


• 2 cloves garlic, minced


• 1/4 cup breadcrumbs


• 1/4 cup shredded cheddar cheese


• 1/4 cup chopped fresh parsley


• 1 teaspoon smoked paprika


• 1/2 teaspoon cumin


• Salt and pepper to taste


• 4 whole wheat burger buns


• Lettuce, tomato, and your favorite burger toppings


• Olive oil for cooking

Instructions:

Put the cooked quinoa, black beans, mushrooms, red bell pepper, red onion, garlic, breadcrumbs, cheddar cheese, parsley, smoked paprika, cumin, salt, and pepper in a large bowl

With a fork or potato masher, mash the ingredients together until they are well mixed and the beans are mostly mashed

Make a burger patty out of each of the four equal parts of the mixture

Put a grill pan or skillet over medium-low heat and add a little olive oil

The veggie burger patties should be cooked for four to five minutes on each side, or until they're hot all the way through and have a nice golden crust

For a minute or two, toast the whole wheat burger buns in the pan until they get a little brown

Add lettuce, tomato, and any other toppings you like to your veggie burgers

Enjoy while hot!

Ingredients:

• 1 cup raw macadamia nuts, soaked for 4 hours


• 1/2 cup dates, pitted


• 1/2 teaspoon vanilla extract


• Pinch of sea salt


• 4 ripe peaches, sliced thinly


• 1/4 cup raw honey or maple syrup


• 2 tablespoons lemon juice


• 1 tablespoon coconut oil, melted


• 1/4 cup shredded coconut optional, for garnish

Instructions:

In a food processor, blend soaked macadamia nuts, dates, vanilla extract, and sea salt until smooth to make the cream filling

Press the mixture into a tart pan to form the crust

Arrange the sliced peaches on top of the crust

In a small bowl, whisk together honey or maple syrup, lemon juice, and melted coconut oil

Drizzle the honey mixture over the peaches

Sprinkle shredded coconut on top optional

Refrigerate for at least 1 hour before serving

Ingredients:

• 4 large eggs


• 1 cup shredded mozzarella cheese


• 1/4 cup almond flour


• 1/4 teaspoon garlic powder


• 1/4 teaspoon onion powder


• 1/4 teaspoon dried oregano


• 1/4 cup sugar-free marinara sauce


• 4 slices bacon, cooked and crumbled


• 2 tablespoons chopped green onions


• Salt and pepper to taste


• Cooking spray or olive oil for greasing

Instructions:

Before you start cooking, heat the oven to 375F 190C

Whisk the eggs, almond flour, garlic powder, onion powder, dried oregano, salt, and pepper together in a bowl until everything is well mixed

Use cooking spray or olive oil to grease a pizza pan or baking sheet

Spread the egg mix out evenly on the pan that has been prepared to make a thin crust

For 10 to 12 minutes, or until the crust is set and a light golden brown, bake in an oven that has already been heated

After taking the crust out of the oven, cover it with marinara sauce

Along with crumbled cooked bacon and chopped green onions, sprinkle shredded mozzarella cheese on top of the sauce

Put the pizza back in the oven and bake for another 5 to 7 minutes, or until the cheese melts and bubbles

It's ready when it comes out of the oven

Let it cool a bit, then cut it up and serve

Ingredients:

• 2 cans white beans, drained and rinsed


• 3 cloves garlic, minced


• 1/4 cup olive oil


• 2 tablespoons tahini


• Juice of 1 lemon


• 1 teaspoon cumin


• Salt and pepper to taste


• Chopped fresh parsley for garnish

Instructions:

White beans, minced garlic, olive oil, tahini, lemon juice, cumin, salt, and pepper should all be combined in a food processor

Blend until creamy and smooth

If necessary, taste and adjust the seasoning

Pour the dip into a bowl for serving

Add more olive oil as a drizzle, and sprinkle with chopped fresh parsley

Accompany with vegetable sticks, crackers, or pita bread